Attention: Health Minded Moms Over 40 Who Want to Lose 20+ lbs in 90 Days Without 

Restricting, Counting Calories or Spending Long, Torturous Hours in the Gym

5 Day Fat Loss Reboot Challenge

The 5 Day Fat Loss Reboot is designed to give you a few quick wins with your

fat loss so that you feel confident and motivated to continue your journey.

This Challenge is currently Closed. Enter your details

below to get on the waitlist for the next one! 

You'll Learn: 

  • How to eat the right foods in the right portions in the right combinations

  • Healthy, delicious, and easy-to-prepare recipes that you (and your family) will love

  • How to exercise in a way that supports long-term fat loss in an average of 2 hours per week

  • How to assess where you are now and continuously take inventory so you’re always improving and on track

  • That group support, motivation, and accountability are what will help you be successful and stick to the plan

  • That coaching and guidance from an expert may have been your missing link to success

Sign Up Now!

Challenge Dates Coming Soon!

What We'll Be Covering Live....

Day 1: Setting clear goals & creating your 90 day fat loss strategy

Day 2: What and how much to eat

Day 3: How to exercise effectively in an average of 2 hours per week 

Day 4: Tracking progress and measuring success

Day 5: What to focus on for best results


Tammy has taught me how simple getting healthy and eating well can be. I have learned and introduced a healthy lifestyle change in my life that I am so excited about - Kim Sutherland

With all I've learned I feel confident to keep going and the support and coaching I get from Tammy is truly life changing! - Patricia Belcourt

Tammy is great! Her positivity, ongoing support and enthusiasm will be all the motivation you need to stay on track - Megan Saunders